Kashi Whole Health Rtec Berry Blossom 1Oz — Nutrition Facts & Ingredients
- Protein
- 7.5 gper 100 g
- Carbs
- 83.1 gper 100 g
- Fat
- 3 gper 100 g
Where to buy
Per 100 g, Kashi Whole Health Rtec Berry Blossom 1Oz has 7.5 g protein and 3 g fat.
Nutrition Facts
Serving size1 Container (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Whole Health Rtec Berry Blossom 1Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acacia Gum, Baking Soda, Barley, Berry Powder, Blackberries, Blueberries, Brown Rice, Buckwheat, Citric Acid, Corn Bran, Dried Cane Syrup, Dried: Strawberries, Expeller-pressed Canola Oil, Graham Flour, Hard Red Wheat, Honey, Invert Cane Syrup, Kashi Seven Whole Grains & Sesame Blend, Malic Acid, Mixed Tocopherols For Freshness, Monk Fruit Extract, Natural Flavors, Organic Cane Syrup, Organic Whole Grain Yellow Corn Meal, Rye, Salt, Sesame Seeds, Soy Lecithin, Tapioca Starch, Triticale, Whole Grain Barley Flour, Whole Oat Flour, Whole: Oats
Frequently asked questions
How much protein is in Kashi Whole Health Rtec Berry Blossom 1Oz?
Per 100 g of Kashi Whole Health Rtec Berry Blossom 1Oz there are 7.5 g protein.
How many carbohydrates are in Kashi Whole Health Rtec Berry Blossom 1Oz?
Per 100 g of Kashi Whole Health Rtec Berry Blossom 1Oz there are 83.1 g carbohydrates. Of which 23.4 g sugars.
How much sugar is in Kashi Whole Health Rtec Berry Blossom 1Oz?
Per 100 g of Kashi Whole Health Rtec Berry Blossom 1Oz there are 23.4 g sugars.
How much sodium (salt) is in Kashi Whole Health Rtec Berry Blossom 1Oz?
Per 100 g of Kashi Whole Health Rtec Berry Blossom 1Oz there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Whole Health Rtec Berry Blossom 1Oz?
Per 100 g of Kashi Whole Health Rtec Berry Blossom 1Oz there are 18.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Whole Health Rtec Berry Blossom 1Oz?
The main ingredients in Kashi Whole Health Rtec Berry Blossom 1Oz are: Acacia Gum, Baking Soda, Barley, Berry Powder, Blackberries.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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