GREAT DAY FARMS

Hard - Boiled Eggs — Nutrition Facts & Ingredients

UPC 813905001153 Manufacturer: Country Creek Farms, LLC Eggs & Egg Substitutes Updated Sep 27, 2026

Hard - Boiled Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 EGG, 44 g): 70 calories. Per 100 g: 159 calories, 13.6 g protein, 9.1 g fat.

Label highlights: High in cholesterol — 63% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 63% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (44g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 55mg 2%
Total Carbohydrate 1.0g 0%
Protein 6.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein13.6 g
Carbohydrates2.3 g
Fat9.1 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol432 mg
Sodium125 mg
Calcium45 mg
Iron1.6 mg
Vitamin A205 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Citric Acid, Eggs, Preservative, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Hard - Boiled Eggs?

Per 100 g of Hard - Boiled Eggs there are 159 calories.

How much protein is in Hard - Boiled Eggs?

Per 100 g of Hard - Boiled Eggs there are 13.64 g protein.

How many carbohydrates are in Hard - Boiled Eggs?

Per 100 g of Hard - Boiled Eggs there are 2.27 g carbohydrates.

How much sodium (salt) is in Hard - Boiled Eggs?

Per 100 g of Hard - Boiled Eggs there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Hard - Boiled Eggs?

The main ingredients in Hard - Boiled Eggs are: Citric Acid, Eggs, Preservative, Sodium Benzoate, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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