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Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice

UPC 73416510500 Manufacturer: Wehah Farm Inc Flavored Rice Dishes Updated Sep 27, 2026

Per serving (about 1/4 cup rice, 56 g): 210 calories. Per 100 g: 375 calories, 10.7 g protein, 3.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 1/4 cup rice (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 44.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 6.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium839 mg
Calcium36 mg
Iron1.9 mg
Vitamin A402 mcg
Vitamin C21.4 mg

Where to buy Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice

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Ingredients

Bay Leaves, Black Pepper, Carrots, Celery, Chili Pepper, Coriander, Cumin, Green Bell Peppers, Jalapeo, Natural Smoke Flavor, Oregano, Organic Dehydrated Red Beans, Organic Dehydrated Vegetables, Organic Garlic, Organic Mushrooms, Organic Onion, Organic Parboiled Brown Rice, Organic Rice Concentrate, Organic Spices, Red Bell Peppers, Sea Salt

Frequently asked questions

How many calories are in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice?

Per 100 g of Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice there are 375 calories.

How much protein is in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice?

Per 100 g of Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice there are 10.71 g protein.

How many carbohydrates are in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice?

Per 100 g of Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice there are 78.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice?

Per 100 g of Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice there are 3.57 g sugars.

How much sodium (salt) is in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice?

Per 100 g of Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice?

Per 100 g of Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice?

The main ingredients in Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix, Red Beans & Rice are: Bay Leaves, Black Pepper, Carrots, Celery, Chili Pepper.

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