BERLIN NATURAL BAKERY

Berlin Natural Bakery, Classic White Spelt Bread — Nutrition Facts & Ingredients

UPC 749601012035 Manufacturer: Berlin Natural Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 27 g): 70 calories. Per 100 g: 259 calories, 11.1 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (27g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein11.1 g
Carbohydrates55.6 g
Sugars3.7 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)51.9g
Fat3.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium426 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Berlin Natural Bakery, Classic White Spelt Bread

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Ingredients

Expeller-pressed Canola Oil, Filtered Water, Honey, Sea Salt, Unbleached Ancient White Spelt Flour, Wheat, Yeast

Frequently asked questions

How many calories are in Berlin Natural Bakery, Classic White Spelt Bread?

Per 100 g of Berlin Natural Bakery, Classic White Spelt Bread there are 259 calories.

How much protein is in Berlin Natural Bakery, Classic White Spelt Bread?

Per 100 g of Berlin Natural Bakery, Classic White Spelt Bread there are 11.11 g protein.

How many carbohydrates are in Berlin Natural Bakery, Classic White Spelt Bread?

Per 100 g of Berlin Natural Bakery, Classic White Spelt Bread there are 55.56 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Berlin Natural Bakery, Classic White Spelt Bread?

Per 100 g of Berlin Natural Bakery, Classic White Spelt Bread there are 3.7 g sugars.

How much sodium (salt) is in Berlin Natural Bakery, Classic White Spelt Bread?

Per 100 g of Berlin Natural Bakery, Classic White Spelt Bread there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berlin Natural Bakery, Classic White Spelt Bread?

Per 100 g of Berlin Natural Bakery, Classic White Spelt Bread there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berlin Natural Bakery, Classic White Spelt Bread?

The main ingredients in Berlin Natural Bakery, Classic White Spelt Bread are: Expeller-pressed Canola Oil, Filtered Water, Honey, Sea Salt, Unbleached Ancient White Spelt Flour.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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