BERLIN NATURAL BAKERY

Sprouted Biblical Spelt Bread, Sprouted Biblical — Nutrition Facts & Ingredients

UPC 749601012080 Manufacturer: Berlin Natural Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.3 ONZ, 37 g): 90 calories. Per 100 g: 243 calories, 8.1 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.3 ONZ (37g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 3.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g

Protein8.1 g

Carbohydrates48.6 g

Sugars5.4 g

Dietary fiber5.4 g

Net carbs (carbohydrates minus fiber)43.2g

Fat2.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium378 mg

Calcium0 mg

Iron1.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Sprouted Biblical Spelt Bread, Sprouted Biblical

Prices and availability are set by the retailer.

Ingredients

Filtered Water, Honey, Millet, Sea Salt, Sprouted Barley, Sprouted Lentils, Sprouted Soybeans, Wheat, Yeast

Frequently asked questions

How many calories are in Sprouted Biblical Spelt Bread, Sprouted Biblical?

Per 100 g of Sprouted Biblical Spelt Bread, Sprouted Biblical there are 243 calories.

How much protein is in Sprouted Biblical Spelt Bread, Sprouted Biblical?

Per 100 g of Sprouted Biblical Spelt Bread, Sprouted Biblical there are 8.11 g protein.

How many carbohydrates are in Sprouted Biblical Spelt Bread, Sprouted Biblical?

Per 100 g of Sprouted Biblical Spelt Bread, Sprouted Biblical there are 48.65 g carbohydrates. Of which 5.41 g sugars.

How much sugar is in Sprouted Biblical Spelt Bread, Sprouted Biblical?

Per 100 g of Sprouted Biblical Spelt Bread, Sprouted Biblical there are 5.41 g sugars.

How much sodium (salt) is in Sprouted Biblical Spelt Bread, Sprouted Biblical?

Per 100 g of Sprouted Biblical Spelt Bread, Sprouted Biblical there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Biblical Spelt Bread, Sprouted Biblical?

Per 100 g of Sprouted Biblical Spelt Bread, Sprouted Biblical there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Biblical Spelt Bread, Sprouted Biblical?

The main ingredients in Sprouted Biblical Spelt Bread, Sprouted Biblical are: Filtered Water, Honey, Millet, Sea Salt, Sprouted Barley.