Berlin Natural Bakery, Whole Grain Spelt Bread — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 1.6 gper 100 g
Where to buy
Per serving (1.1 ONZ, 32 g): 80 calories. Per 100 g: 250 calories, 9.4 g protein, 1.6 g fat.
Nutrition Facts
Serving size1.1 ONZ (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Berlin Natural Bakery, Whole Grain Spelt Bread
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Filtered Water, Freshly Stone Ground Ancient Whole Grain Spelt Flour, Honey, Sea Salt, Wheat, Yeast
Frequently asked questions
How many calories are in Berlin Natural Bakery, Whole Grain Spelt Bread?
Per 100 g of Berlin Natural Bakery, Whole Grain Spelt Bread there are 250 calories.
How much protein is in Berlin Natural Bakery, Whole Grain Spelt Bread?
Per 100 g of Berlin Natural Bakery, Whole Grain Spelt Bread there are 9.38 g protein.
How many carbohydrates are in Berlin Natural Bakery, Whole Grain Spelt Bread?
Per 100 g of Berlin Natural Bakery, Whole Grain Spelt Bread there are 50.0 g carbohydrates. Of which 3.12 g sugars.
How much sugar is in Berlin Natural Bakery, Whole Grain Spelt Bread?
Per 100 g of Berlin Natural Bakery, Whole Grain Spelt Bread there are 3.12 g sugars.
How much sodium (salt) is in Berlin Natural Bakery, Whole Grain Spelt Bread?
Per 100 g of Berlin Natural Bakery, Whole Grain Spelt Bread there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Berlin Natural Bakery, Whole Grain Spelt Bread?
Per 100 g of Berlin Natural Bakery, Whole Grain Spelt Bread there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Berlin Natural Bakery, Whole Grain Spelt Bread?
The main ingredients in Berlin Natural Bakery, Whole Grain Spelt Bread are: Filtered Water, Freshly Stone Ground Ancient Whole Grain Spelt Flour, Honey, Sea Salt, Wheat.
Reviews
Similar products
MANNA
Manna Bread
268Calories
14.3Protein
0Fat
OZERY BAKERY
Snacking Round Muesli Buns
269Calories
7.7Protein
5.8Fat
WEIS
Weis, Classic Bagels, Onion
246Calories
8.8Protein
0Fat
TRADER JOE'S
Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat
259Calories
10.6Protein
1.2Fat
SILVER HILLS
Bread With A Good Source Of Fiber And Made With Chia Seeds
200Calories
5.7Protein
2.9Fat
OZERY BAKERY
Ozery Bakery, Whole Wheat Thin Sandwich Buns
250Calories
10Protein
1.2Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Berlin Natural Bakery, Inc.
Nutrition facts for other products from Berlin Natural Bakery, Inc.:
- Sprouted Biblical Spelt Bread, Sprouted Biblical
- Berlin Natural Bakery, Righteous Raisin Spelt Bread
- Berlin Natural Bakery, Classic White Spelt Bread
- Berlin Natural Bakery, Whole Grain Sprouted Spelt Bread
- Berlin Natural Bakery, Old Fashioned Sourdough Spelt Bread