GENERAL MILLS SALES INC.

Frollicks Crnchy Chickpeas Sea Salt — Nutrition Facts & Ingredients

UPC 16000469273 Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
20.7 gper 100 g
Carbs
51.7 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (1/4 cup (29g), 29 g): 120 calories. Per 100 g: 414 calories, 20.7 g protein, 15.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (29g) (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein20.7 g
Carbohydrates51.7 g
Sugars10.3 g
Dietary fiber13.8 g
Net carbs (carbohydrates minus fiber)37.9g
Fat15.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium828 mg
Vitamin A0 mcg

Where to buy Frollicks Crnchy Chickpeas Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chickpeas, Peanut Oil, Sea Salt

Frequently asked questions

How many calories are in Frollicks Crnchy Chickpeas Sea Salt?

Per 100 g of Frollicks Crnchy Chickpeas Sea Salt there are 414 calories.

How much protein is in Frollicks Crnchy Chickpeas Sea Salt?

Per 100 g of Frollicks Crnchy Chickpeas Sea Salt there are 20.69 g protein.

How many carbohydrates are in Frollicks Crnchy Chickpeas Sea Salt?

Per 100 g of Frollicks Crnchy Chickpeas Sea Salt there are 51.72 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Frollicks Crnchy Chickpeas Sea Salt?

Per 100 g of Frollicks Crnchy Chickpeas Sea Salt there are 10.34 g sugars.

How much sodium (salt) is in Frollicks Crnchy Chickpeas Sea Salt?

Per 100 g of Frollicks Crnchy Chickpeas Sea Salt there are 828.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frollicks Crnchy Chickpeas Sea Salt?

Per 100 g of Frollicks Crnchy Chickpeas Sea Salt there are 13.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frollicks Crnchy Chickpeas Sea Salt?

The main ingredients in Frollicks Crnchy Chickpeas Sea Salt are: Chickpeas, Peanut Oil, Sea Salt.

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