GENERAL MILLS SALES INC.

Annies Hmgrwn Org Pancake Waffle Mix — Nutrition Facts & Ingredients

UPC 13562492046 Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
150per serving
Protein
7.3 gper 100 g
Carbs
73.2 gper 100 g
Fat
4.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/3 cup mix (41g)makes 3 pancakes, 41 g): 150 calories. Per 100 g: 366 calories, 7.3 g protein, 4.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup mix (41g)makes 3 pancakes (41g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 34.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein7.3 g
Carbohydrates73.2 g
Sugars12.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)70.8g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium902 mg
Calcium0 mg
Potassium85 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Annies Hmgrwn Org Pancake Waffle Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Monocalcium Phosphate, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Organic Wheat Flour, Sea Salt, Sodium Acid Pyrophosphate

Frequently asked questions

How many calories are in Annies Hmgrwn Org Pancake Waffle Mix?

Per 100 g of Annies Hmgrwn Org Pancake Waffle Mix there are 366 calories.

How much protein is in Annies Hmgrwn Org Pancake Waffle Mix?

Per 100 g of Annies Hmgrwn Org Pancake Waffle Mix there are 7.32 g protein.

How many carbohydrates are in Annies Hmgrwn Org Pancake Waffle Mix?

Per 100 g of Annies Hmgrwn Org Pancake Waffle Mix there are 73.17 g carbohydrates. Of which 12.2 g sugars.

How much sugar is in Annies Hmgrwn Org Pancake Waffle Mix?

Per 100 g of Annies Hmgrwn Org Pancake Waffle Mix there are 12.2 g sugars.

How much sodium (salt) is in Annies Hmgrwn Org Pancake Waffle Mix?

Per 100 g of Annies Hmgrwn Org Pancake Waffle Mix there are 902.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Annies Hmgrwn Org Pancake Waffle Mix?

Per 100 g of Annies Hmgrwn Org Pancake Waffle Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Annies Hmgrwn Org Pancake Waffle Mix?

The main ingredients in Annies Hmgrwn Org Pancake Waffle Mix are: Baking Powder, Baking Soda, Monocalcium Phosphate, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →