Ingredient

Soybean Oil And Salt

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Source
Not animal-derived
Allergen
No
Role in food
Soybean oil is used as a cooking oil and as an ingredient in salad …

What it is

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used oils in the United States. The oil is typically refined, bleached, and deodorized before being used in food products.

Why it's used

Soybean oil is used as a cooking oil and as an ingredient in salad dressings, baked goods, and other processed foods. Its neutral flavor and versatility make it a popular choice for manufacturers. It can also act as a carrier for fat-soluble vitamins and flavors.

Health notes

Soybean oil is Generally Recognized As Safe (GRAS) by the FDA. It is a common source of polyunsaturated and monounsaturated fats. JECFA has evaluated soybean oil and established an acceptable daily intake. Some research suggests that diets rich in polyunsaturated fats may have benefits for heart health, while other studies show mixed results regarding its impact on inflammation. More research is needed to fully understand the long-term health effects of consuming soybean oil.

Allergen info

Soybean oil is derived from soybeans, which are one of the FDA's major allergens. Therefore, it is considered a major allergen.

Products containing Soybean Oil And Salt

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ECUAFOOD Solid Tuna In Oil Canned Tuna 156kcal 23.1Protein 9.6Fat 0Carbs Safeway, Inc. Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl Ice Cream & Frozen Yogurt High in saturated fat — 23% DV per serving 242kcal 3.0Protein 12.1Fat 30.3Carbs Safeway, Inc. Ice Cream, Cookie Crunch Ice Cream & Frozen Yogurt High in saturated fat — 23% DV per serving 242kcal 3.0Protein 12.1Fat 30.3Carbs Wakefern Food Corporation Chicken Tandoori Samosas, Chicken Frozen Appetizers & Hors D'oeuvres 247kcal 12.9Protein 8.2Fat 29.4Carbs Paella Valenciana Iberia Foods Corporation Paella Valenciana Flavored Rice Dishes High in sodium — 27% DV per serving 279kcal 7.1Protein 1.4Fat 50Carbs Harmons Inc Tropical Island Mix Popcorn, Peanuts, Seeds & Related Snacks 453kcal 10Protein 26.7Fat 43.3Carbs Lehi Valley Trading Company, Inc. Lehi Valley Trading Co., Flax Corn Chips Chips, Pretzels & Snacks 500kcal 10Protein 23.3Fat 50Carbs Harmons Inc Harmons Neighborhood Grocer, Mixed Nuts Deluxe Popcorn, Peanuts, Seeds & Related Snacks 636kcal 17.9Protein 50Fat 28.6Carbs Torn & Glasser Inc Produce, Peanut Butter Pretzels Nuggets Chips, Pretzels & Snacks 464kcal 14.3Protein 17.9Fat 64.3Carbs Peru Food Imports Inc. Solid Light Tuna In Oil Canned Tuna 156kcal 23.1Protein 9.6Fat 0Carbs Harmons Inc Harmons Neighborhood Grocer, Mixed Nuts Popcorn, Peanuts, Seeds & Related Snacks 623kcal 16.7Protein 50Fat 26.7Carbs Harmons Inc Butter Chicken With Green Pea Pilaf Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 187kcal 12.4Protein 5.3Fat 21.6Carbs
Salt (7 products) Soybean Oil (6 products) Butter (5 products) Citric Acid (4 products) Cashews (4 products) Wheat Flour (4 products) Water (4 products) Sugar (4 products) Corn Syrup (3 products) Riboflavin (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.