Alternatives to Kellogg's Rkt Squares Original 32Oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars

110 alternatives, ordered by sugars, lowest first

  1. Kellogg Company US Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95oz +3 calories+15.7 g protein+7.4 g sat. fat−2.1 g sugars
    415Calories 18.8Protein 13.3Fat 10Sat. fat 32.4Sugars Compare Alternatives
  2. Kellogg Company US Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz +28 calories+9.7 g protein+1.2 g sat. fat−1.8 g sugars
    440Calories 12.8Protein 18.5Fat 3.8Sat. fat 32.7Sugars Compare Alternatives
  3. Kellogg Company US Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz +29 calories+9.5 g protein+1.3 g sat. fat−1.6 g sugars
    441Calories 12.6Protein 18.6Fat 3.9Sat. fat 32.9Sugars Compare Alternatives
  4. Kellogg Company US Kellogg's Special K Cereal Bars Red Berries .81oz −34 calories+0.5 g protein+1.2 g sat. fat−1.4 g sugars
    378Calories 3.6Protein 7.5Fat 3.8Sat. fat 33.1Sugars Compare Alternatives
  5. Kellogg Company US Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz +17 calories+19.5 g protein+4.4 g sat. fat−1.2 g sugars
    429Calories 22.6Protein 14.7Fat 7Sat. fat 33.3Sugars Compare Alternatives
  6. —Calories 18.9Protein 12.9Fat 9.9Sat. fat 33.3Sugars Compare Alternatives
  7. Kellogg Company US Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz −7 calories+15.8 g protein+7.3 g sat. fat−1.2 g sugars
    405Calories 18.9Protein 12.9Fat 9.9Sat. fat 33.3Sugars Compare Alternatives
  8. Kellogg Company US Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz −7 calories+15.8 g protein+7.3 g sat. fat−1.2 g sugars
    405Calories 18.9Protein 12.9Fat 9.9Sat. fat 33.3Sugars Compare Alternatives
  9. Kashi US Bear Naked Bars Fruit & Nut 1.41Oz +4.9 g protein+3.2 g sat. fat−0.8 g sugars
    —Calories 8Protein 17.1Fat 5.8Sat. fat 33.7Sugars Compare Alternatives
  10. Kashi US Bear Naked Bars Fruit & Nut 7.05Oz +24 calories+4.9 g protein+3.2 g sat. fat−0.8 g sugars
    436Calories 8Protein 17.1Fat 5.8Sat. fat 33.7Sugars Compare Alternatives
  11. Kellogg Company US Kellogg Nutri-Grain Cereal Bars Chocolate With Raspberry 1.3Oz −43 calories+1.7 g protein−0.4 g sat. fat−0.8 g sugars
    369Calories 4.8Protein 10.4Fat 2.2Sat. fat 33.7Sugars Compare Alternatives
  12. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  13. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  14. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  15. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  16. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  17. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  18. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  19. 412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars Compare Alternatives
  20. —Calories 3Protein 10.2Fat 2.6Sat. fat 34.6Sugars Compare Alternatives
  21. Kellogg Company US Kellogg Rkt Squares Original 32Oz −1 calories−0.1 g protein+0.1 g sugars
    411Calories 3Protein 10.2Fat 2.6Sat. fat 34.6Sugars Compare Alternatives
  22. 411Calories 3Protein 10.2Fat 2.6Sat. fat 34.6Sugars Compare Alternatives
  23. Kellogg Company US Kellogg's Nutri-Grain Cereal Bars Cinnamon 1.4oz −11 calories+1.3 g protein+1.2 g sat. fat+0.5 g sugars
    401Calories 4.4Protein 13.9Fat 3.8Sat. fat 35Sugars Compare Alternatives
  24. Kellogg Company US Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz −10 calories+1.3 g protein+1.2 g sat. fat+1.2 g sugars
    402Calories 4.4Protein 14.3Fat 3.8Sat. fat 35.7Sugars Compare Alternatives

Back to Kellogg's Rkt Squares Original 32Oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.