Kellogg Company US

Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz — Nutrition Facts & Ingredients

UPC 38000160967 Cereal/Muesli Bars Updated Sep 27, 2026

Calories
150per serving
Protein
22.6 gper 100 g
Carbs
53.1 gper 100 g
Fat
14.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Bar, 35 g): 150 calories. Per 100 g: 429 calories, 22.6 g protein, 14.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0.3mg 0%
Sodium 101mg 4%
Total Carbohydrate 18.6g 7%
Dietary Fiber 3.7g 13%
Total Sugars 11.7g
Protein 7.9g
Vitamin D 0mcg 0%
Calcium 52.1mg 4%
Iron 1.2mg 7%
Potassium 86.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein22.6 g
Carbohydrates53.1 g
Sugars33.3 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)42.5g
Fat14.7 g
Saturated fat7 g
Trans fat0 g
Cholesterol1 mg
Sodium289 mg
Calcium149 mg
Potassium247 mg
Iron3.4 mg
Vitamin A26.1 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cherries, Cherry Juice Concentrate, Chocolate, Citric Acid, Cocoa, Cocoa Butter, Dextrose, Dried Cherries, Dried Cranberries, Elderberry Juice Concentrate, Fructose, Glycerin, Milkfat, Natural Flavors, Palm Kernel And Palm Oil, Peanuts, Processed With Alkali, Rolled Oats, Rosemary Extract For Freshness, Salt, Sea Salt, Semisweet Chocolate Chunks, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Soybeans, Sugar, Wheat Starch, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz?

Per 100 g of Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz there are 429 calories.

How much protein is in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz?

Per 100 g of Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz there are 22.6 g protein.

How many carbohydrates are in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz?

Per 100 g of Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz there are 53.1 g carbohydrates. Of which 33.3 g sugars.

How much sugar is in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz?

Per 100 g of Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz there are 33.3 g sugars.

How much sodium (salt) is in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz?

Per 100 g of Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz?

Per 100 g of Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz?

The main ingredients in Kellogg Special K Cereal Bars Chocolate Cherry 7.38Oz are: Cherries, Cherry Juice Concentrate, Chocolate, Citric Acid, Cocoa.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Kellogg Company US

Nutrition facts for other products from Kellogg Company US:

All Kellogg Company US products →