Kellogg Company US

Kellogg's Special K Cereal Bars Red Berries .81oz — Nutrition Facts & Ingredients

UPC 38000012587 Cereal/Muesli Bars Updated Sep 27, 2026

Calories
87per serving
Protein
3.6 gper 100 g
Carbs
79.5 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 Bar, 23 g): 87 calories. Per 100 g: 378 calories, 3.6 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (23g)

Amount per servingCalories
87
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.9g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 86.0mg 4%
Total Carbohydrate 18.3g 7%
Dietary Fiber 2.5g 9%
Total Sugars 7.6g
Protein 0.8g
Calcium 2.8mg 0%
Iron 0.2mg 1%
Potassium 22.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein3.6 g
Carbohydrates79.5 g
Sugars33.1 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)68.6g
Fat7.5 g
Saturated fat3.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium374 mg
Calcium12 mg
Potassium98 mg
Iron0.9 mg
Vitamin A0.6 mcg
Vitamin C0 mg

Where to buy Kellogg's Special K Cereal Bars Red Berries .81oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT, Cereal, Citric Acid, Color Added, Corn Syrup, Cranberries, Dextrose, Elderberry Juice Concentrate, Fructose, Glycerin, Malt Flavoring, Maltodextrin, Natural And Artificial Flavor, Natural And Artificial Strawberry Flavor, Natural Strawberry Flavor With Other Natural Flavors, Niacinamide, Nonfat Milk, Partially Hydrogenated Palm Kernel Oil, Preservative, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Strawberry Flavored Fruit Pieces, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Bars Red Berries .81oz?

Per 100 g of Kellogg's Special K Cereal Bars Red Berries .81oz there are 378 calories.

How much protein is in Kellogg's Special K Cereal Bars Red Berries .81oz?

Per 100 g of Kellogg's Special K Cereal Bars Red Berries .81oz there are 3.6 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Bars Red Berries .81oz?

Per 100 g of Kellogg's Special K Cereal Bars Red Berries .81oz there are 79.5 g carbohydrates. Of which 33.1 g sugars.

How much sugar is in Kellogg's Special K Cereal Bars Red Berries .81oz?

Per 100 g of Kellogg's Special K Cereal Bars Red Berries .81oz there are 33.1 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Bars Red Berries .81oz?

Per 100 g of Kellogg's Special K Cereal Bars Red Berries .81oz there are 374.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Bars Red Berries .81oz?

Per 100 g of Kellogg's Special K Cereal Bars Red Berries .81oz there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Bars Red Berries .81oz?

The main ingredients in Kellogg's Special K Cereal Bars Red Berries .81oz are: BHT, Cereal, Citric Acid, Color Added, Corn Syrup.

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Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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