Kellogg Company US

Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz — Nutrition Facts & Ingredients

UPC 38000138522 Cereal/Muesli Bars Updated Sep 27, 2026

Calories
150per serving
Protein
12.6 gper 100 g
Carbs
57.5 gper 100 g
Fat
18.6 gper 100 g

Where to buy

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Per serving (1 Bar, 34 g): 150 calories. Per 100 g: 441 calories, 12.6 g protein, 18.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (34g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.3mg 2%
Total Carbohydrate 19.6g 7%
Dietary Fiber 2.6g 9%
Total Sugars 11.2g
Protein 4.3g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.7mg 4%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein12.6 g
Carbohydrates57.5 g
Sugars32.9 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)49.8g
Fat18.6 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol0 mg
Sodium148 mg
Calcium88 mg
Potassium415 mg
Iron2.2 mg
Vitamin A1.5 mcg
Vitamin C1 mg
Vitamin D0 mcg

Where to buy Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Canola, Coconut, Corn Syrup, Dates, Dextrose, Dried Cane Syrup, Fructose, Glycerin, Natural Flavors, Nonfat Milk, Palm, Peanuts, Raisins, Rosemary Extract For Freshness, Safflower, Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sugar, Sunflower Oil, Vegetable Oil, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz?

Per 100 g of Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz there are 441 calories.

How much protein is in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz?

Per 100 g of Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz there are 12.6 g protein.

How many carbohydrates are in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz?

Per 100 g of Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz there are 57.5 g carbohydrates. Of which 32.9 g sugars.

How much sugar is in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz?

Per 100 g of Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz there are 32.9 g sugars.

How much sodium (salt) is in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz?

Per 100 g of Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz?

Per 100 g of Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz?

The main ingredients in Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz are: Almonds, Blueberries, Canola, Coconut, Corn Syrup.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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