Kellogg Company US

Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz — Nutrition Facts & Ingredients

UPC 38000157943 Cereal/Muesli Bars Updated Sep 27, 2026

Calories
161per serving
Protein
4.4 gper 100 g
Carbs
66 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 Bar, 40 g): 161 calories. Per 100 g: 402 calories, 4.4 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (40g)

Amount per servingCalories
161
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.5g 8%
Trans Fat 0.1g
Cholesterol 10.4mg 3%
Sodium 104mg 5%
Total Carbohydrate 26.4g 10%
Dietary Fiber 1.0g 4%
Total Sugars 14.3g
Protein 1.8g
Calcium 24.4mg 2%
Iron 0.8mg 4%
Potassium 54.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

402 calories in 100 g
Protein4.4 g
Carbohydrates66 g
Sugars35.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)63.4g
Fat14.3 g
Saturated fat3.8 g
Trans fat0.2 g
Cholesterol26 mg
Sodium261 mg
Calcium61 mg
Potassium136 mg
Iron2 mg
Vitamin C0 mg

Where to buy Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Butter, Canola And Palm Oil, Citric Acid, Corn Syrup, Cream, Dextrose, Eggs, Enriched Bleached Flour, Folic Acid, Fructose, Invert Sugar, Leavening, Malic Acid, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Glycerin, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz there are 402 calories.

How much protein is in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz there are 4.4 g protein.

How many carbohydrates are in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz there are 66.0 g carbohydrates. Of which 35.7 g sugars.

How much sugar is in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz there are 35.7 g sugars.

How much sodium (salt) is in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz?

The main ingredients in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz are: Baking Soda, Butter, Canola And Palm Oil, Citric Acid, Corn Syrup.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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