Alternatives to Jambalaya
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
333Calories
7.0Protein
1.8Fat
0Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
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351Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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339Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 7.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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355Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Roundy's, Pilaf Rice Mix +6 calories+1.9 g protein−1.8 g sugars339Calories 8.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Spanish Style Long Grain Rice, Spanish Style +23 calories−0.3 g protein−1.8 g sugars356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Spiced Basmati 90 Second Rice With Turmeric, Ginger, White Pepper & Cumin, Spiced Basmati −156 calories−3 g protein−1.8 g sugars177Calories 4.0Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. Spicy Jambalaya Long Grain Rice Mix With Vegetables & Spices, Spicy Jambalaya +23 calories+1.9 g protein−1.8 g sugars356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 11.1Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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350Calories 8.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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American Roland Food LLC Vegetable Primavera Italian Risotto , Vegetable Primavera +23 calories−0.3 g protein−1.8 g sugars356Calories 6.7Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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352Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. Weis Quality, Brown Whole Grain Instant Rice +16 calories+2.3 g protein−1.8 g sugars349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Whole Grain 5 Rice Blend, Whole Grain 5 +23 calories+1.9 g protein−1.8 g sugars356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 8.9Protein 3.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Tony Chachere's Creole Foods of Opelousas, Inc. Yellow Creole Rice Dinner Mix +23 calories+1.9 g protein+0.4 g sat. fat−1.8 g sugars356Calories 8.9Protein 1.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.