ARCHER FARMS

Boneless Honey Ham — Nutrition Facts & Ingredients

UPC 214601011314 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 110 calories. Per 100 g: 131 calories, 17.9 g protein, 3.6 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 39% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories

110

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 54.6mg 18%

Sodium 900mg 39%

Total Carbohydrate 6.0g 2%

Dietary Fiber 0g 0%

Total Sugars 5.0g

Protein 15.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g

Protein17.9 g

Carbohydrates7.1 g

Sugars6.0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat3.6 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol65 mg

Sodium1071 mg

Calcium0 mg

Iron0.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Boneless Honey Ham

Prices and availability are set by the retailer.

Ingredients

Cured With Water, Dextrose, Honey, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Boneless Honey Ham?

Per 100 g of Boneless Honey Ham there are 131 calories.

How much protein is in Boneless Honey Ham?

Per 100 g of Boneless Honey Ham there are 17.86 g protein.

How many carbohydrates are in Boneless Honey Ham?

Per 100 g of Boneless Honey Ham there are 7.14 g carbohydrates. Of which 5.95 g sugars.

How much sugar is in Boneless Honey Ham?

Per 100 g of Boneless Honey Ham there are 5.95 g sugars.

How much sodium (salt) is in Boneless Honey Ham?

Per 100 g of Boneless Honey Ham there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Honey Ham?

Per 100 g of Boneless Honey Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Honey Ham?

The main ingredients in Boneless Honey Ham are: Cured With Water, Dextrose, Honey, Potassium Lactate, Salt.

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Level of processing

Highly Processed

9 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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