BAHLSEN

Bahlsen, Pfeffernusse Cookies Covered With Chocolate — Nutrition Facts & Ingredients

UPC 70569864306 Manufacturer: Bahlsen Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
130per serving
Protein
6.1 gper 100 g
Carbs
78.8 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (3 PIECES, 33 g): 130 calories. Per 100 g: 394 calories, 6.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol -- --
Sodium 20.1mg 1%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein6.1 g
Carbohydrates78.8 g
Sugars45.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)75.8g
Fat4.5 g
Saturated fat3.0 g
Sodium61 mg

Where to buy Bahlsen, Pfeffernusse Cookies Covered With Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Chocolate Liquor, Cinnamon, Cocoa Butter, Flour, Fructose, Glucose-fructose Syrup, Lactic Acid, Milk Protein, Natural Flavors, Palm Oil Shortening, Potassium Carbonate, Sodium Acid Pyrophosphate, Soy Lecithin, Spices, Sugar, Wheat

Frequently asked questions

How many calories are in Bahlsen, Pfeffernusse Cookies Covered With Chocolate?

Per 100 g of Bahlsen, Pfeffernusse Cookies Covered With Chocolate there are 394 calories.

How much protein is in Bahlsen, Pfeffernusse Cookies Covered With Chocolate?

Per 100 g of Bahlsen, Pfeffernusse Cookies Covered With Chocolate there are 6.06 g protein.

How many carbohydrates are in Bahlsen, Pfeffernusse Cookies Covered With Chocolate?

Per 100 g of Bahlsen, Pfeffernusse Cookies Covered With Chocolate there are 78.79 g carbohydrates. Of which 45.45 g sugars.

How much sugar is in Bahlsen, Pfeffernusse Cookies Covered With Chocolate?

Per 100 g of Bahlsen, Pfeffernusse Cookies Covered With Chocolate there are 45.45 g sugars.

How much sodium (salt) is in Bahlsen, Pfeffernusse Cookies Covered With Chocolate?

Per 100 g of Bahlsen, Pfeffernusse Cookies Covered With Chocolate there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bahlsen, Pfeffernusse Cookies Covered With Chocolate?

Per 100 g of Bahlsen, Pfeffernusse Cookies Covered With Chocolate there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bahlsen, Pfeffernusse Cookies Covered With Chocolate?

The main ingredients in Bahlsen, Pfeffernusse Cookies Covered With Chocolate are: Ammonium Bicarbonate, Chocolate Liquor, Cinnamon, Cocoa Butter, Flour.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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