TGF

Tgf, College Crunch A Classic Favorite — Nutrition Facts & Ingredients

UPC 94184599009 Manufacturer: Tropical Nut & Fruit Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
20 gper 100 g
Carbs
33.3 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Carbohydrates33.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat50 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium67 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tgf, College Crunch A Classic Favorite

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Peanut Oil, Pumpkin Seeds, Raisins, Redsk In Peanuts, Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Tgf, College Crunch A Classic Favorite?

Per 100 g of Tgf, College Crunch A Classic Favorite there are 533 calories.

How much protein is in Tgf, College Crunch A Classic Favorite?

Per 100 g of Tgf, College Crunch A Classic Favorite there are 20.0 g protein.

How many carbohydrates are in Tgf, College Crunch A Classic Favorite?

Per 100 g of Tgf, College Crunch A Classic Favorite there are 33.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Tgf, College Crunch A Classic Favorite?

Per 100 g of Tgf, College Crunch A Classic Favorite there are 3.33 g sugars.

How much sodium (salt) is in Tgf, College Crunch A Classic Favorite?

Per 100 g of Tgf, College Crunch A Classic Favorite there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tgf, College Crunch A Classic Favorite?

Per 100 g of Tgf, College Crunch A Classic Favorite there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tgf, College Crunch A Classic Favorite?

The main ingredients in Tgf, College Crunch A Classic Favorite are: Almonds, Cashews, Peanut Oil, Pumpkin Seeds, Raisins.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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