GHIRARDELLI

Ghirardelli, Milk Chocolate Sea Salt Almond — Nutrition Facts & Ingredients

UPC 747599622366 Manufacturer: Ghirardelli Chocolate Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
8.3 gper 100 g
Carbs
50 gper 100 g
Fat
36.1 gper 100 g

Where to buy

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Per serving (3 SECTIONS, 36 g): 190 calories. Per 100 g: 528 calories, 8.3 g protein, 36.1 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SECTIONS (36g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13g 17%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 60.1mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 3.0g
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

528 calories in 100 g
Protein8.3 g
Carbohydrates50 g
Sugars44.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)47.2g
Fat36.1 g
Saturated fat19.4 g
Trans fat0 g
Cholesterol28 mg
Sodium167 mg
Calcium167 mg
Iron2 mg
Vitamin A83.4 mcg
Vitamin C0 mg

Where to buy Ghirardelli, Milk Chocolate Sea Salt Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cocoa Butter, Milk Chocolate, Milk Fat, Sea Salt, Soy Lecithin An Emulsifier, Sugar, Unsweetened Chocolate, Vanilla, Whole Milk Powder

Frequently asked questions

How many calories are in Ghirardelli, Milk Chocolate Sea Salt Almond?

Per 100 g of Ghirardelli, Milk Chocolate Sea Salt Almond there are 528 calories.

How much protein is in Ghirardelli, Milk Chocolate Sea Salt Almond?

Per 100 g of Ghirardelli, Milk Chocolate Sea Salt Almond there are 8.33 g protein.

How many carbohydrates are in Ghirardelli, Milk Chocolate Sea Salt Almond?

Per 100 g of Ghirardelli, Milk Chocolate Sea Salt Almond there are 50.0 g carbohydrates. Of which 44.44 g sugars.

How much sugar is in Ghirardelli, Milk Chocolate Sea Salt Almond?

Per 100 g of Ghirardelli, Milk Chocolate Sea Salt Almond there are 44.44 g sugars.

How much sodium (salt) is in Ghirardelli, Milk Chocolate Sea Salt Almond?

Per 100 g of Ghirardelli, Milk Chocolate Sea Salt Almond there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghirardelli, Milk Chocolate Sea Salt Almond?

Per 100 g of Ghirardelli, Milk Chocolate Sea Salt Almond there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghirardelli, Milk Chocolate Sea Salt Almond?

The main ingredients in Ghirardelli, Milk Chocolate Sea Salt Almond are: Almonds, Cocoa Butter, Milk Chocolate, Milk Fat, Sea Salt.

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