NATURALEE

Raw Walnut Halves & Pieces — Nutrition Facts & Ingredients

UPC 634356010323 Manufacturer: D & C Distributing Co., Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 180 calories. Per 100 g: 643 calories, 25 g protein, 64.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 7g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein25 g
Carbohydrates17.9 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat64.3 g
Saturated fat5.4 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Shelled Walnut

Frequently asked questions

How many calories are in Raw Walnut Halves & Pieces?

Per 100 g of Raw Walnut Halves & Pieces there are 643 calories.

How much protein is in Raw Walnut Halves & Pieces?

Per 100 g of Raw Walnut Halves & Pieces there are 25.0 g protein.

How many carbohydrates are in Raw Walnut Halves & Pieces?

Per 100 g of Raw Walnut Halves & Pieces there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Raw Walnut Halves & Pieces?

Per 100 g of Raw Walnut Halves & Pieces there are 0.0 g sugars.

How much sodium (salt) is in Raw Walnut Halves & Pieces?

Per 100 g of Raw Walnut Halves & Pieces there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Walnut Halves & Pieces?

Per 100 g of Raw Walnut Halves & Pieces there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Walnut Halves & Pieces?

The main ingredients in Raw Walnut Halves & Pieces are: Shelled Walnut.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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