Raley'S

Raley's, Organic Roasted & Salted Whole Cashews — Nutrition Facts & Ingredients

UPC 46567029825 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 cup · 30 g

Calories: 180per serving
Protein: 5.0 gper serving
Carbs: 9 gper serving
Fat: 14.0 gper serving

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Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 5.0g

Calcium 20.1mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein16.7 g

Carbohydrates30 g

Sugars6.7 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)26.7g

Fat46.7 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium433 mg

Calcium67 mg

Iron6 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains sunflower oil

How we detect these flags

Where to buy Raley's, Organic Roasted & Salted Whole Cashews

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Austinuts Wholesale, Inc. Dry Roasted Unsalted Blanched Slivered Almonds, Dry Roasted Unsalted Protein 21.4 g · 61 kcal per 100 g

−3.1 g sugars−4.8 g sat. fat−433 mg sodium
Associated Wholesale Grocers, Inc. Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted Protein 23.3 g · 63 kcal per 100 g

−3.3 g sugars−433 mg sodium−537 calories
Ahold USA, Inc. Roasted & Salted Almonds, Roasted & Salted Protein 21.1 g · 70 kcal per 100 g

−2.4 g sugars−4.1 g sat. fat−271 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Organic Cashews, Organic Oleic Sunflower Oil, Salt

Frequently asked questions

How many calories are in Raley's, Organic Roasted & Salted Whole Cashews?

Per 100 g of Raley's, Organic Roasted & Salted Whole Cashews there are 600 calories.

How much protein is in Raley's, Organic Roasted & Salted Whole Cashews?

Per 100 g of Raley's, Organic Roasted & Salted Whole Cashews there are 16.67 g protein.

How many carbohydrates are in Raley's, Organic Roasted & Salted Whole Cashews?

Per 100 g of Raley's, Organic Roasted & Salted Whole Cashews there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Raley's, Organic Roasted & Salted Whole Cashews?

Per 100 g of Raley's, Organic Roasted & Salted Whole Cashews there are 6.67 g sugars.

How much sodium (salt) is in Raley's, Organic Roasted & Salted Whole Cashews?

Per 100 g of Raley's, Organic Roasted & Salted Whole Cashews there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raley's, Organic Roasted & Salted Whole Cashews?

Per 100 g of Raley's, Organic Roasted & Salted Whole Cashews there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raley's, Organic Roasted & Salted Whole Cashews?

The main ingredients in Raley's, Organic Roasted & Salted Whole Cashews are: Organic Cashews, Organic Oleic Sunflower Oil, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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