SENSIBLE FOODS

Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn

UPC 813367020303 Manufacturer: Blend LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
40per serving
Protein
8.3 gper 100 g
Carbs
75 gper 100 g
Fat
4.2 gper 100 g

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Per serving (.42 ONZ, 12 g): 40 calories. Per 100 g: 333 calories, 8.3 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size.42 ONZ (12g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein8.3 g
Carbohydrates75 g
Sugars16.7 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium625 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C20 mg

Where to buy Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Nothing Else, Corn, Sea Salt

Frequently asked questions

How many calories are in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn?

Per 100 g of Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn there are 333 calories.

How much protein is in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn?

Per 100 g of Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn there are 8.33 g protein.

How many carbohydrates are in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn?

Per 100 g of Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn there are 75.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn?

Per 100 g of Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn there are 16.67 g sugars.

How much sodium (salt) is in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn?

Per 100 g of Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn?

Per 100 g of Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn?

The main ingredients in Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn are: And Nothing Else, Corn, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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