Bedre

Bedre, Solid Dark Chocolate — Nutrition Facts & Ingredients

UPC 843444002298 Manufacturer: Bedre' Chocolates Chocolate Updated Sep 27, 2026

1 BAR · 57 g

Calories: 310per serving
Protein: 2.0 gper serving
Carbs: 32 gper serving
Fat: 19.0 gper serving

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Per serving (1 BAR, 57 g): 310 calories. Per 100 g: 544 calories, 3.5 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 60% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories

310

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 12.0g 60%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 19.9mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 2.0g 7%

Total Sugars 26.0g

Protein 2.0g

Calcium 19.9mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

544 calories in 100 g

Protein3.5 g

Carbohydrates56.1 g

Sugars45.6 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)52.6g

Fat33.3 g

Saturated fat21.1 g

Trans fat0 g

Cholesterol9 mg

Sodium35 mg

Calcium35 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains soy

How we detect these flags

Where to buy Bedre, Solid Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Hershey Company Unsweetened Cocoa, Unsweetened Protein 20 g · 200 kcal per 100 g

−45.6 g sugars−21.1 g sat. fat−35 mg sodium
DoJo Brands LLC Sea Salt Extra Dark Chocolate Bar, Sea Salt Protein 3.7 g · 222 kcal per 100 g

−38.2 g sugars−8.1 g sat. fat−35 mg sodium
DoJo Brands LLC Almond Dark Chocolate Style Bar, Almond Dark Protein 7.4 g · 259 kcal per 100 g

−38.2 g sugars−6.2 g sat. fat−35 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

An Emulsifier, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Milk Fat, Processed With Alkali, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Bedre, Solid Dark Chocolate?

Per 100 g of Bedre, Solid Dark Chocolate there are 544 calories.

How much protein is in Bedre, Solid Dark Chocolate?

Per 100 g of Bedre, Solid Dark Chocolate there are 3.51 g protein.

How many carbohydrates are in Bedre, Solid Dark Chocolate?

Per 100 g of Bedre, Solid Dark Chocolate there are 56.14 g carbohydrates. Of which 45.61 g sugars.

How much sugar is in Bedre, Solid Dark Chocolate?

Per 100 g of Bedre, Solid Dark Chocolate there are 45.61 g sugars.

How much sodium (salt) is in Bedre, Solid Dark Chocolate?

Per 100 g of Bedre, Solid Dark Chocolate there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bedre, Solid Dark Chocolate?

Per 100 g of Bedre, Solid Dark Chocolate there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bedre, Solid Dark Chocolate?

The main ingredients in Bedre, Solid Dark Chocolate are: An Emulsifier, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Milk Fat.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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