Newman'S Own

Honey Mustard Lite Dressing — Nutrition Facts & Ingredients

UPC 492120805632 Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

2 Tbsp · 30 g

Calories: 70per serving
Protein: 0 gper serving
Carbs: 7.0 gper serving
Fat: 4.0 gper serving

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 0 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 7.0g 3%

Dietary Fiber 0g 0%

Total Sugars 5.0g

Protein 0g

Calcium 39.9mg 3%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein0 g

Carbohydrates23.3 g

Sugars16.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)23.3g

Fat13.3 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium800 mg

Calcium133 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains milk Contains soy

How we detect these flags

Where to buy Honey Mustard Lite Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

D'HUMO & LENA Natural Liquid Smoke Seasoning Protein 0 g · 0 kcal per 100 g

−16.7 g sugars−1.7 g sat. fat−800 mg sodium
The Indian Milk & Honey Co Crazy Good, Chaos Theory Ghost Pepper Sauce Protein 0 g · 0 kcal per 100 g

−16.7 g sugars−1.7 g sat. fat−800 mg sodium
The Indian Milk & Honey Co Crazy Good, Shabam! Rustic Red Pepper Sauce Protein 0 g · 0 kcal per 100 g

−16.7 g sugars−1.7 g sat. fat−800 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Buttermilk Solids, Cider Vinegar, Creole Mustard, Distilled Vinegar, Garlic, Ground Mustard Seed, Honey, Lemon Juice Concentrate, Maltodextrin, Milk, Onion, Salt, Soybean Oil Canola Oil, Spice, Sugar, Vegetable Oil, Water, Xanthan Gum

Frequently asked questions

How many calories are in Honey Mustard Lite Dressing?

Per 100 g of Honey Mustard Lite Dressing there are 233 calories.

How much protein is in Honey Mustard Lite Dressing?

Per 100 g of Honey Mustard Lite Dressing there are 0.0 g protein.

How many carbohydrates are in Honey Mustard Lite Dressing?

Per 100 g of Honey Mustard Lite Dressing there are 23.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Honey Mustard Lite Dressing?

Per 100 g of Honey Mustard Lite Dressing there are 16.67 g sugars.

How much sodium (salt) is in Honey Mustard Lite Dressing?

Per 100 g of Honey Mustard Lite Dressing there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Mustard Lite Dressing?

Per 100 g of Honey Mustard Lite Dressing there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Mustard Lite Dressing?

The main ingredients in Honey Mustard Lite Dressing are: Buttermilk Solids, Cider Vinegar, Creole Mustard, Distilled Vinegar, Garlic.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Fresh & Easy Chipotle Barbecue Sauce 162Calories 0Protein 0Fat Fresh & Easy Hot & Spicy Barbecue Sauce 176Calories 0Protein 0Fat Fresh & Easy Barbecue Sauce 189Calories 0Protein 0Fat Fresh & Easy Original Barbecue Sauce 189Calories 0Protein 0Fat Fresh & Easy Classic Barbecue Sauce 143Calories 0Protein 0Fat Fresh & Easy Hickory Barbecue Sauce 139Calories 0Protein 0Fat

Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium