BOB'S RED MILL

Bob's Red Mill, Roasted Hazelnuts — Nutrition Facts & Ingredients

UPC 39978001344 Manufacturer: Bob's Red Mill Natural Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
16.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
63.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 210 calories. Per 100 g: 700 calories, 16.7 g protein, 63.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein16.7 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)10.0g
Fat63.3 g
Saturated fat5 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy Bob's Red Mill, Roasted Hazelnuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Hazelnuts

Frequently asked questions

How many calories are in Bob's Red Mill, Roasted Hazelnuts?

Per 100 g of Bob's Red Mill, Roasted Hazelnuts there are 700 calories.

How much protein is in Bob's Red Mill, Roasted Hazelnuts?

Per 100 g of Bob's Red Mill, Roasted Hazelnuts there are 16.67 g protein.

How many carbohydrates are in Bob's Red Mill, Roasted Hazelnuts?

Per 100 g of Bob's Red Mill, Roasted Hazelnuts there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Bob's Red Mill, Roasted Hazelnuts?

Per 100 g of Bob's Red Mill, Roasted Hazelnuts there are 3.33 g sugars.

How much sodium (salt) is in Bob's Red Mill, Roasted Hazelnuts?

Per 100 g of Bob's Red Mill, Roasted Hazelnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Roasted Hazelnuts?

Per 100 g of Bob's Red Mill, Roasted Hazelnuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Roasted Hazelnuts?

The main ingredients in Bob's Red Mill, Roasted Hazelnuts are: Hazelnuts.

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