Jumbo Sunflower Seeds — Nutrition Facts & Ingredients
Per serving (0.75 cup, 30 g): 99 calories. Per 100 g: 330 calories, 8.3 g protein, 30 g fat.
Nutrition Facts
Serving size0.75 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast, Citric Acid, Extractives Of Paprika And Annatto, Garlic, Maltodextrin, Molasses Powder, Natural Flavors, Onion, Salt, Soy Bran, Spices, Sugar, Sunflower Oil Cottonseed Oil, Sunflower Seeds, Tomato Powder, Torula Yeast, Vegetable Oil, Wheat Starch
Frequently asked questions
How many calories are in Jumbo Sunflower Seeds?
Per 100 g of Jumbo Sunflower Seeds there are 330 calories.
How much protein is in Jumbo Sunflower Seeds?
Per 100 g of Jumbo Sunflower Seeds there are 8.33 g protein.
How many carbohydrates are in Jumbo Sunflower Seeds?
Per 100 g of Jumbo Sunflower Seeds there are 11.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Jumbo Sunflower Seeds?
Per 100 g of Jumbo Sunflower Seeds there are 3.33 g sugars.
How much sodium (salt) is in Jumbo Sunflower Seeds?
Per 100 g of Jumbo Sunflower Seeds there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Jumbo Sunflower Seeds?
Per 100 g of Jumbo Sunflower Seeds there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Jumbo Sunflower Seeds?
The main ingredients in Jumbo Sunflower Seeds are: Autolyzed Yeast, Citric Acid, Extractives Of Paprika And Annatto, Garlic, Maltodextrin.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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