NATIVE FOREST

Native Forest, Organic Sliced Water Chestnuts — Nutrition Facts & Ingredients

UPC 43182008365 Manufacturer: Edward & Sons Trading Co., Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 70 calories. Per 100 g: 54 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.4mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 1.0g
Calcium 19.5mg 2%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein0.8 g
Carbohydrates12.3 g
Sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium15 mg
Potassium115 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Native Forest, Organic Sliced Water Chestnuts

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Ingredients

Citric Acid, Organic Water Chestnuts, Water

Frequently asked questions

How many calories are in Native Forest, Organic Sliced Water Chestnuts?

Per 100 g of Native Forest, Organic Sliced Water Chestnuts there are 54 calories.

How much protein is in Native Forest, Organic Sliced Water Chestnuts?

Per 100 g of Native Forest, Organic Sliced Water Chestnuts there are 0.77 g protein.

How many carbohydrates are in Native Forest, Organic Sliced Water Chestnuts?

Per 100 g of Native Forest, Organic Sliced Water Chestnuts there are 12.31 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Native Forest, Organic Sliced Water Chestnuts?

Per 100 g of Native Forest, Organic Sliced Water Chestnuts there are 2.31 g sugars.

How much sodium (salt) is in Native Forest, Organic Sliced Water Chestnuts?

Per 100 g of Native Forest, Organic Sliced Water Chestnuts there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Native Forest, Organic Sliced Water Chestnuts?

Per 100 g of Native Forest, Organic Sliced Water Chestnuts there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Native Forest, Organic Sliced Water Chestnuts?

The main ingredients in Native Forest, Organic Sliced Water Chestnuts are: Citric Acid, Organic Water Chestnuts, Water.

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