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Campus Snack Mix — Nutrition Facts & Ingredients

UPC 723055207377 Manufacturer: Harry's Farmers Market, Ltd. Other Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 136 calories. Per 100 g: 453 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
136
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47.1mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 5.0g
Calcium 30mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein16.7 g
Carbohydrates30 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)23.3g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium157 mg
Calcium100 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Peanuts Oil, Raisin, Roasted & Salted Almonds, Roasted Salted Cashew, Roasted Salted Pepitas, Roasted Salted Redskin Peanuts, Roasted Salted Sunflower, Salt

Frequently asked questions

How many calories are in Campus Snack Mix?

Per 100 g of Campus Snack Mix there are 453 calories.

How much protein is in Campus Snack Mix?

Per 100 g of Campus Snack Mix there are 16.67 g protein.

How many carbohydrates are in Campus Snack Mix?

Per 100 g of Campus Snack Mix there are 30.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Campus Snack Mix?

Per 100 g of Campus Snack Mix there are 23.33 g sugars.

How much sodium (salt) is in Campus Snack Mix?

Per 100 g of Campus Snack Mix there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Campus Snack Mix?

Per 100 g of Campus Snack Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Campus Snack Mix?

The main ingredients in Campus Snack Mix are: Peanuts Oil, Raisin, Roasted & Salted Almonds, Roasted Salted Cashew, Roasted Salted Pepitas.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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