RAISON D'ETRE BAKERY

Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion

UPC 856617004814 Manufacturer: Raison D'etre Bakery Cheese Updated Sep 27, 2026

Calories
110per serving
Protein
38.1 gper 100 g
Carbs
9.5 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (0.75 ONZ, 21 g): 110 calories. Per 100 g: 524 calories, 38.1 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 380mg 17%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.0g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

524 calories in 100 g
Protein38.1 g
Carbohydrates9.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.5g
Fat33.3 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol95 mg
Sodium1810 mg
Calcium1190 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Garlic, Onion, Parmesan Cheese, Part Skimmed Pasteurized Cow's Milk, Poppy Seeds, Rennet, Salt, Sesame Seeds

Frequently asked questions

How many calories are in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion?

Per 100 g of Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion there are 524 calories.

How much protein is in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion?

Per 100 g of Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion there are 38.1 g protein.

How many carbohydrates are in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion?

Per 100 g of Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion there are 9.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion?

Per 100 g of Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion there are 0.0 g sugars.

How much sodium (salt) is in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion?

Per 100 g of Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion there are 1810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion?

Per 100 g of Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion?

The main ingredients in Raison D'Etre Bakery, Parmesan Cheese Crisps, Sesame Seeds, Poppy Seeds, Garlic & Onion are: Cheese Cultures, Garlic, Onion, Parmesan Cheese, Part Skimmed Pasteurized Cow's Milk.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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