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Honey Ham, Honey — Nutrition Facts & Ingredients

UPC 44500040272 Manufacturer: The Hillshire Brands Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 400mg 17%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates5.4 g
Sugars5.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol45 mg
Sodium714 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Honey Ham, Honey

Prices and availability are set by the retailer.

Ingredients

And 2% Or Less: Salt, Cured With Water, Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Propionate

Frequently asked questions

How many calories are in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 107 calories.

How much protein is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 17.86 g protein.

How many carbohydrates are in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 5.36 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 5.36 g sugars.

How much sodium (salt) is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Ham, Honey?

The main ingredients in Honey Ham, Honey are: And 2% Or Less: Salt, Cured With Water, Dextrose, Honey, Potassium Chloride.

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Level of processing

4
Highly Processed
10 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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