DEEP

Deep, Indian Gourmet Paneer — Nutrition Facts & Ingredients

UPC 11433134811 Manufacturer: Deep Foods Inc. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
21.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 21.4 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 30.0mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 6g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein21.4 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium107 mg
Calcium536 mg
Potassium107 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Deep, Indian Gourmet Paneer

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pasteurized Whole Milk, Salt, Skim Milk, Vinegar

Frequently asked questions

How many calories are in Deep, Indian Gourmet Paneer?

Per 100 g of Deep, Indian Gourmet Paneer there are 286 calories.

How much protein is in Deep, Indian Gourmet Paneer?

Per 100 g of Deep, Indian Gourmet Paneer there are 21.43 g protein.

How many carbohydrates are in Deep, Indian Gourmet Paneer?

Per 100 g of Deep, Indian Gourmet Paneer there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Deep, Indian Gourmet Paneer?

Per 100 g of Deep, Indian Gourmet Paneer there are 3.57 g sugars.

How much sodium (salt) is in Deep, Indian Gourmet Paneer?

Per 100 g of Deep, Indian Gourmet Paneer there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deep, Indian Gourmet Paneer?

Per 100 g of Deep, Indian Gourmet Paneer there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deep, Indian Gourmet Paneer?

The main ingredients in Deep, Indian Gourmet Paneer are: Pasteurized Whole Milk, Salt, Skim Milk, Vinegar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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