Mondelez Int. US (0074819091009)

Wheat Thins Crackers 1X1.75 Oz — Nutrition Facts & Ingredients

UPC 19320007989 Biscuits/Cookies Updated Sep 27, 2026

Wheat Thins Crackers 1X1.75 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pack, 49.6 g): 220 calories. Per 100 g: 443 calories, 6.0 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (49.6g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol -- --
Sodium 330mg 14%
Total Carbohydrate 35.0g 13%
Total Sugars 7g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 47.1mg 4%
Iron 1.4mg 8%
Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein6.0 g
Carbohydrates70.5 g
Sugars14.1 g
Fat16.1 g
Saturated fat1.0 g
Trans fat0 g
Sodium665 mg
Calcium95 mg
Potassium286 mg
Iron2.8 mg
Vitamin D0 mcg

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Ingredients

Calcium Phosphate And Baking Soda, Canola Oil, Corn Starch, From Corn And Barley, Leavening, Malt Syrup, Refiner's Syrup, Salt, Sugar, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Wheat Thins Crackers 1X1.75 Oz?

Per 100 g of Wheat Thins Crackers 1X1.75 Oz there are 443 calories.

How much protein is in Wheat Thins Crackers 1X1.75 Oz?

Per 100 g of Wheat Thins Crackers 1X1.75 Oz there are 6.05 g protein.

How many carbohydrates are in Wheat Thins Crackers 1X1.75 Oz?

Per 100 g of Wheat Thins Crackers 1X1.75 Oz there are 70.55 g carbohydrates. Of which 14.11 g sugars.

How much sugar is in Wheat Thins Crackers 1X1.75 Oz?

Per 100 g of Wheat Thins Crackers 1X1.75 Oz there are 14.11 g sugars.

How much sodium (salt) is in Wheat Thins Crackers 1X1.75 Oz?

Per 100 g of Wheat Thins Crackers 1X1.75 Oz there are 665.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Wheat Thins Crackers 1X1.75 Oz?

The main ingredients in Wheat Thins Crackers 1X1.75 Oz are: Calcium Phosphate And Baking Soda, Canola Oil, Corn Starch, From Corn And Barley, Leavening.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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