BOB'S RED MILL

Bob's Red Mill, Dried Tart Cherries — Nutrition Facts & Ingredients

UPC 39978002457 Manufacturer: Bob's Red Mill Natural Foods, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (0.33 cup, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (40g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Total Sugars 31g

Protein 1g

Calcium 100mg 8%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g

Protein2.5 g

Carbohydrates82.5 g

Sugars77.5 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)80.0g

Fat2.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium250 mg

Iron0.9 mg

Vitamin A150 mcg

Vitamin C3 mg

Where to buy

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Ingredients

As A Natural Preservative, Dried Cherries, Sugar, Sunflower Oil, To Prevent Clumping

Frequently asked questions

How many calories are in Bob's Red Mill, Dried Tart Cherries?

Per 100 g of Bob's Red Mill, Dried Tart Cherries there are 325 calories.

How much protein is in Bob's Red Mill, Dried Tart Cherries?

Per 100 g of Bob's Red Mill, Dried Tart Cherries there are 2.5 g protein.

How many carbohydrates are in Bob's Red Mill, Dried Tart Cherries?

Per 100 g of Bob's Red Mill, Dried Tart Cherries there are 82.5 g carbohydrates. Of which 77.5 g sugars.

How much sugar is in Bob's Red Mill, Dried Tart Cherries?

Per 100 g of Bob's Red Mill, Dried Tart Cherries there are 77.5 g sugars.

How much sodium (salt) is in Bob's Red Mill, Dried Tart Cherries?

Per 100 g of Bob's Red Mill, Dried Tart Cherries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Dried Tart Cherries?

Per 100 g of Bob's Red Mill, Dried Tart Cherries there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Dried Tart Cherries?

The main ingredients in Bob's Red Mill, Dried Tart Cherries are: As A Natural Preservative, Dried Cherries, Sugar, Sunflower Oil, To Prevent Clumping.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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