LILLY'S

Lilly's, Cracked Hummus, Pepper — Nutrition Facts & Ingredients

UPC 645136000328 Manufacturer: Oregon Harvest Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein6.7 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat11.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Black Pepper Corns, Citric Acid, Garlic, Lemon Juice, Olive Oil, Organic Garbanzo Beans, Sea Salt, Sesame Tahini

Frequently asked questions

How many calories are in Lilly's, Cracked Hummus, Pepper?

Per 100 g of Lilly's, Cracked Hummus, Pepper there are 233 calories.

How much protein is in Lilly's, Cracked Hummus, Pepper?

Per 100 g of Lilly's, Cracked Hummus, Pepper there are 6.67 g protein.

How many carbohydrates are in Lilly's, Cracked Hummus, Pepper?

Per 100 g of Lilly's, Cracked Hummus, Pepper there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Lilly's, Cracked Hummus, Pepper?

Per 100 g of Lilly's, Cracked Hummus, Pepper there are 3.33 g sugars.

How much sodium (salt) is in Lilly's, Cracked Hummus, Pepper?

Per 100 g of Lilly's, Cracked Hummus, Pepper there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lilly's, Cracked Hummus, Pepper?

Per 100 g of Lilly's, Cracked Hummus, Pepper there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lilly's, Cracked Hummus, Pepper?

The main ingredients in Lilly's, Cracked Hummus, Pepper are: Black Pepper Corns, Citric Acid, Garlic, Lemon Juice, Olive Oil.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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