BEST FRUITS & NUTS

Fruit & Nuts Super Berry Mix — Nutrition Facts & Ingredients

UPC 835047001945 Manufacturer: Jakpan Enterprises Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 36 g): 115 calories. Per 100 g: 319 calories, 2.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories
115
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g
Protein2.8 g
Carbohydrates80.6 g
Sugars61.1 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)77.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium0 mg
Iron1 mg
Vitamin A83.4 mcg
Vitamin C0 mg

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Ingredients

Cherries, Cranberries, Dried Cherries, Dried Cranberries, Golden Raisins, Raisins, Sugar, Sulfur Dioxide Added Retention, Sunflower Oil

Frequently asked questions

How many calories are in Fruit & Nuts Super Berry Mix?

Per 100 g of Fruit & Nuts Super Berry Mix there are 319 calories.

How much protein is in Fruit & Nuts Super Berry Mix?

Per 100 g of Fruit & Nuts Super Berry Mix there are 2.78 g protein.

How many carbohydrates are in Fruit & Nuts Super Berry Mix?

Per 100 g of Fruit & Nuts Super Berry Mix there are 80.56 g carbohydrates. Of which 61.11 g sugars.

How much sugar is in Fruit & Nuts Super Berry Mix?

Per 100 g of Fruit & Nuts Super Berry Mix there are 61.11 g sugars.

How much sodium (salt) is in Fruit & Nuts Super Berry Mix?

Per 100 g of Fruit & Nuts Super Berry Mix there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nuts Super Berry Mix?

Per 100 g of Fruit & Nuts Super Berry Mix there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nuts Super Berry Mix?

The main ingredients in Fruit & Nuts Super Berry Mix are: Cherries, Cranberries, Dried Cherries, Dried Cranberries, Golden Raisins.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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