FOXY ORGANIC

Lentil Trio — Nutrition Facts & Ingredients

UPC 856220004171 Manufacturer: Global Juices and Fruits, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 43 g): 180 calories. Per 100 g: 419 calories, 30.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (43g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 13.0g
Calcium 20.2mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein30.2 g
Carbohydrates72.1 g
Sugars2.3 g
Dietary fiber20.9 g
Net carbs (carbohydrates minus fiber)51.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

And Organic Black Beluga Lentils, Organic Green Lentils, Organic Red Lentils

Frequently asked questions

How many calories are in Lentil Trio?

Per 100 g of Lentil Trio there are 419 calories.

How much protein is in Lentil Trio?

Per 100 g of Lentil Trio there are 30.23 g protein.

How many carbohydrates are in Lentil Trio?

Per 100 g of Lentil Trio there are 72.09 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Lentil Trio?

Per 100 g of Lentil Trio there are 2.33 g sugars.

How much sodium (salt) is in Lentil Trio?

Per 100 g of Lentil Trio there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Trio?

Per 100 g of Lentil Trio there are 20.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Trio?

The main ingredients in Lentil Trio are: And Organic Black Beluga Lentils, Organic Green Lentils, Organic Red Lentils.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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