Cooked Ham & Water Product — Nutrition Facts & Ingredients
Per serving (1 SLICE, 35 g): 45 calories. Per 100 g: 129 calories, 14.3 g protein, 4.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SLICE (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Dextrose, Ham, Modified Corn Starch, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water
Frequently asked questions
How many calories are in Cooked Ham & Water Product?
Per 100 g of Cooked Ham & Water Product there are 129 calories.
How much protein is in Cooked Ham & Water Product?
Per 100 g of Cooked Ham & Water Product there are 14.29 g protein.
How many carbohydrates are in Cooked Ham & Water Product?
Per 100 g of Cooked Ham & Water Product there are 2.86 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Cooked Ham & Water Product?
Per 100 g of Cooked Ham & Water Product there are 2.86 g sugars.
How much sodium (salt) is in Cooked Ham & Water Product?
Per 100 g of Cooked Ham & Water Product there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Cooked Ham & Water Product?
The main ingredients in Cooked Ham & Water Product are: Dextrose, Ham, Modified Corn Starch, Potassium Lactate, Salt.
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