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Cubed Ham — Nutrition Facts & Ingredients

UPC 85239080085 Manufacturer: Target Stores Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories: 70per serving
Protein: 16.1 gper 100 g
Carbs: 5.4 gper 100 g
Fat: 3.6 gper 100 g

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Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 16.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 31% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 30.2mg 10%

Sodium 720mg 31%

Total Carbohydrate 3.0g 1%

Total Sugars 2.0g

Protein 9.0g

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein16.1 g

Carbohydrates5.4 g

Sugars3.6 g

Fat3.6 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol54 mg

Sodium1286 mg

Iron1.3 mg

Where to buy Cubed Ham

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Ingredients

Cured With Water, Dextrose, Modified Corn Starch, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Cubed Ham?

Per 100 g of Cubed Ham there are 125 calories.

How much protein is in Cubed Ham?

Per 100 g of Cubed Ham there are 16.07 g protein.

How many carbohydrates are in Cubed Ham?

Per 100 g of Cubed Ham there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cubed Ham?

Per 100 g of Cubed Ham there are 3.57 g sugars.

How much sodium (salt) is in Cubed Ham?

Per 100 g of Cubed Ham there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Cubed Ham?

The main ingredients in Cubed Ham are: Cured With Water, Dextrose, Modified Corn Starch, Potassium Lactate, Salt.

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Level of processing

Highly Processed

9 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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