SPENCE & CO

Findon Haddock — Nutrition Facts & Ingredients

UPC 763336413561 Manufacturer: Spence & Company Ltd. Fish & Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 85 g): 50 calories. Per 100 g: 59 calories, 14.1 g protein, 0 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 700mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein14.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol41 mg
Sodium824 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Haddock, Salt, Wood Smoke

Frequently asked questions

How many calories are in Findon Haddock?

Per 100 g of Findon Haddock there are 59 calories.

How much protein is in Findon Haddock?

Per 100 g of Findon Haddock there are 14.12 g protein.

How many carbohydrates are in Findon Haddock?

Per 100 g of Findon Haddock there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Findon Haddock?

Per 100 g of Findon Haddock there are 0.0 g sugars.

How much sodium (salt) is in Findon Haddock?

Per 100 g of Findon Haddock there are 824.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Findon Haddock?

Per 100 g of Findon Haddock there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Findon Haddock?

The main ingredients in Findon Haddock are: Haddock, Salt, Wood Smoke.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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