Ancient Grain Granola — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 10 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (0.33 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.
Nutrition Facts
Serving size0.33 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ancient Grain Granola
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Chia Seeds, Organic Cinnamon, Organic Coconut Palm Sugar, Organic Gluten-free Oats, Organic Milled Flakes, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Salt
Frequently asked questions
How many calories are in Ancient Grain Granola?
Per 100 g of Ancient Grain Granola there are 467 calories.
How much protein is in Ancient Grain Granola?
Per 100 g of Ancient Grain Granola there are 10.0 g protein.
How many carbohydrates are in Ancient Grain Granola?
Per 100 g of Ancient Grain Granola there are 60.0 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Ancient Grain Granola?
Per 100 g of Ancient Grain Granola there are 20.0 g sugars.
How much sodium (salt) is in Ancient Grain Granola?
Per 100 g of Ancient Grain Granola there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ancient Grain Granola?
Per 100 g of Ancient Grain Granola there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ancient Grain Granola?
The main ingredients in Ancient Grain Granola are: Organic Chia Seeds, Organic Cinnamon, Organic Coconut Palm Sugar, Organic Gluten-free Oats, Organic Milled Flakes.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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