PURELY ELIZABETH.

Original Superfood Oatmeal — Nutrition Facts & Ingredients

UPC 855140002564 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
17.5 gper 100 g
Carbs
61.4 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 57 g): 230 calories. Per 100 g: 404 calories, 17.5 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (57g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Protein 10.0g
Calcium 59.9mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein17.5 g
Carbohydrates61.4 g
Sugars0 g
Dietary fiber12.3 g
Net carbs (carbohydrates minus fiber)49.1g
Fat10.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium105 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Superfood Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Chia Seeds, Organic Flax Seeds, Organic Gluten-free Oats, Organic Hemp Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes

Frequently asked questions

How many calories are in Original Superfood Oatmeal?

Per 100 g of Original Superfood Oatmeal there are 404 calories.

How much protein is in Original Superfood Oatmeal?

Per 100 g of Original Superfood Oatmeal there are 17.54 g protein.

How many carbohydrates are in Original Superfood Oatmeal?

Per 100 g of Original Superfood Oatmeal there are 61.4 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Superfood Oatmeal?

Per 100 g of Original Superfood Oatmeal there are 0.0 g sugars.

How much sodium (salt) is in Original Superfood Oatmeal?

Per 100 g of Original Superfood Oatmeal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Superfood Oatmeal?

Per 100 g of Original Superfood Oatmeal there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Superfood Oatmeal?

The main ingredients in Original Superfood Oatmeal are: Organic Chia Seeds, Organic Flax Seeds, Organic Gluten-free Oats, Organic Hemp Seeds, Organic Puffed Amaranth.

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