SCHNEIDER'S

Egg Nog — Nutrition Facts & Ingredients

UPC 20471313836 Manufacturer: Schneider's Dairy, Inc. Milk Updated Sep 27, 2026

Per serving (0.5 cup, 118 ml): 230 calories. Per 100 ml: 195 calories, 3.4 g protein, 11.0 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (118ml)

Amount per servingCalories
230
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 80.2mg 27%
Sodium 64.9mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

195 calories in 100 ml
Protein3.4 g
Carbohydrates18.6 g
Sugars16.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.6g
Fat11.0 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol68 mg
Sodium55 mg
Calcium127 mg
Iron0 mg
Vitamin A127 mcg
Vitamin C1 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Corn Syrup, Cream Nonfat Milk Solids, Egg Yolks, Milk, Natural And Artificial Flavor, Nutmeg, Stabilizer And Artificial Color, Sugar

Frequently asked questions

How many calories are in Egg Nog?

Per 100 g of Egg Nog there are 195 calories.

How much protein is in Egg Nog?

Per 100 g of Egg Nog there are 3.39 g protein.

How many carbohydrates are in Egg Nog?

Per 100 g of Egg Nog there are 18.64 g carbohydrates. Of which 16.95 g sugars.

How much sugar is in Egg Nog?

Per 100 g of Egg Nog there are 16.95 g sugars.

How much sodium (salt) is in Egg Nog?

Per 100 g of Egg Nog there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Nog?

Per 100 g of Egg Nog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Nog?

The main ingredients in Egg Nog are: Corn Syrup, Cream Nonfat Milk Solids, Egg Yolks, Milk, Natural And Artificial Flavor.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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