HY-VEE

Lentil Blend — Nutrition Facts & Ingredients

UPC 75450134759 Manufacturer: Hy-Vee, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 150 calories. Per 100 g: 333 calories, 22.2 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Protein 10.0g
Calcium 19.8mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein22.2 g
Carbohydrates60 g
Sugars4.4 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)46.7g
Fat3.3 g
Sodium0 mg
Calcium44 mg
Iron6 mg

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Ingredients

Black Beluga Lentils, French Green Lentils, Green Lentils, Split Baby Garbanzo Beans

Frequently asked questions

How many calories are in Lentil Blend?

Per 100 g of Lentil Blend there are 333 calories.

How much protein is in Lentil Blend?

Per 100 g of Lentil Blend there are 22.22 g protein.

How many carbohydrates are in Lentil Blend?

Per 100 g of Lentil Blend there are 60.0 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Lentil Blend?

Per 100 g of Lentil Blend there are 4.44 g sugars.

How much sodium (salt) is in Lentil Blend?

Per 100 g of Lentil Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Blend?

Per 100 g of Lentil Blend there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Blend?

The main ingredients in Lentil Blend are: Black Beluga Lentils, French Green Lentils, Green Lentils, Split Baby Garbanzo Beans.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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