MANITOU TRADING COMPANY

Manitou Trading Company, Cajun Dirty Rice — Nutrition Facts & Ingredients

UPC 687080550566 Manufacturer: Woodland Foods Rice Updated Sep 27, 2026

Calories
160per serving
Protein
6.7 gper 100 g
Carbs
75.6 gper 100 g
Fat
2.2 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 2.2 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates75.6 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)71.2g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1267 mg
Calcium89 mg
Iron4 mg
Vitamin A500 mcg
Vitamin C53.3 mg

Where to buy Manitou Trading Company, Cajun Dirty Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bell Peppers, Canola Oil, Cayenne Pepper & Sugar, Celery, Garlic, Kaniwa, Onion, Paprika, Rice, Salt, Spices

Frequently asked questions

How many calories are in Manitou Trading Company, Cajun Dirty Rice?

Per 100 g of Manitou Trading Company, Cajun Dirty Rice there are 356 calories.

How much protein is in Manitou Trading Company, Cajun Dirty Rice?

Per 100 g of Manitou Trading Company, Cajun Dirty Rice there are 6.67 g protein.

How many carbohydrates are in Manitou Trading Company, Cajun Dirty Rice?

Per 100 g of Manitou Trading Company, Cajun Dirty Rice there are 75.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Manitou Trading Company, Cajun Dirty Rice?

Per 100 g of Manitou Trading Company, Cajun Dirty Rice there are 2.22 g sugars.

How much sodium (salt) is in Manitou Trading Company, Cajun Dirty Rice?

Per 100 g of Manitou Trading Company, Cajun Dirty Rice there are 1267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Manitou Trading Company, Cajun Dirty Rice?

Per 100 g of Manitou Trading Company, Cajun Dirty Rice there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Manitou Trading Company, Cajun Dirty Rice?

The main ingredients in Manitou Trading Company, Cajun Dirty Rice are: Bell Peppers, Canola Oil, Cayenne Pepper & Sugar, Celery, Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category