Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia
- Calories
- 260per serving
- Protein
- 10.6 gper 100 g
- Carbs
- 19.5 gper 100 g
- Fat
- 12.4 gper 100 g
Where to buy
Per serving (4 ONZ, 113 g): 260 calories. Per 100 g: 230 calories, 10.6 g protein, 12.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Cheese Cultures, Corn Starch, Dehydrated Parsley, Enzymes, Garlic Powder, Honey, Leavening, Milk, Onion Powder, Parmesan And Romano Cheese, Partially Fried In Canola Oil, Raisin Juice Concentrate, Rice Flour, Salt, Sodium Acid Pyrophosphate, Spices, Tilapia, Yellow Corn Flour, Yellow Corn Meal
Frequently asked questions
How many calories are in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia?
Per 100 g of Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia there are 230 calories.
How much protein is in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia?
Per 100 g of Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia there are 10.62 g protein.
How many carbohydrates are in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia?
Per 100 g of Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia there are 19.47 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia?
Per 100 g of Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia there are 0.0 g sugars.
How much sodium (salt) is in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia?
Per 100 g of Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia?
Per 100 g of Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia?
The main ingredients in Roundy's, Fisherman's Reserve, Breaded Parmesan Encrusted Tilapia are: Baking Soda, Cheese Cultures, Corn Starch, Dehydrated Parsley, Enzymes.
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