RALEY'S

Solid White Albacore — Nutrition Facts & Ingredients

UPC 46567030753 Manufacturer: Raley's Canned Tuna Updated Sep 27, 2026

Calories
100per serving
Protein
28.6 gper 100 g
Carbs
1.8 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (0.25 cup, 56 g): 100 calories. Per 100 g: 179 calories, 28.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 220mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein28.6 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol71 mg
Sodium393 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Solid White Albacore

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Albacore Tuna, Salt, Water

Frequently asked questions

How many calories are in Solid White Albacore?

Per 100 g of Solid White Albacore there are 179 calories.

How much protein is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 28.57 g protein.

How many carbohydrates are in Solid White Albacore?

Per 100 g of Solid White Albacore there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 0.0 g sugars.

How much sodium (salt) is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid White Albacore?

The main ingredients in Solid White Albacore are: Albacore Tuna, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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