Alternatives to Sourdough Bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   A Angonoa Inc Everything Deli-Style Breadsticks +150 calories+3.7 g protein
   400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   La Campagne, Ltd. French Bread +29 calories−0.3 g protein+1.2 g sat. fat
   279Calories 9.3Protein 2.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Maplehurst Bakeries, LLC 100% Whole Grain Bread +1.1 g protein
   250Calories 10.7Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Target Stores 100% Whole Grain Organic Sprouted Bread, 100% Whole Grain −36 calories+1.1 g protein
   214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Target Stores 100% Whole Grain Sesame Organic Sprouted Bread, 100% Whole Grain Sesame −36 calories+1.1 g protein
   214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Creative Chefs Inc. 100% Whole Grain Sesame Organic Sprouted Bread, 100% Whole Grain Sesame −36 calories+1.1 g protein
   214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Heidelberg Baking Co. 100% Whole Wheat −55 calories−2.3 g protein
   195Calories 7.3Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Flowers Foods, Inc. 100% Whole Wheat Bread −50 calories+6.4 g protein
   200Calories 16Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   The Kroger Co. 100% Whole Wheat Bread −28 calories+1.5 g protein
   222Calories 11.1Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Supervalu, Inc. 100% Whole Wheat Bread −10 calories+6.4 g protein
    240Calories 16Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Perfection Bakeries, Inc. 100% Whole Wheat Bread −10 calories+6.4 g protein
    240Calories 16Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Flowers Foods, Inc. 100% Whole Wheat Bread −10 calories+6.4 g protein
    240Calories 16Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    The Kroger Co. 100% Whole Wheat Bread, 100% Whole Wheat −6 calories+1.5 g protein
    244Calories 11.1Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Ole Mexican Foods, Inc. 100% Whole Wheat Fajita Flour Tortillas +36 calories−2.5 g protein+3.6 g sat. fat
    286Calories 7.1Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
15. 15
    Patio Garden Accessories 100% Whole Wheat Flatbread Stuffed With Spinach, Spinach −138 calories−3.7 g protein
    112Calories 5.9Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Izzio Artisan Bakery LLC 100% Whole Wheat Rocky Mountain Sourdough Bread, Whole Wheat −71 calories−2.5 g protein
    179Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    The Kroger Co. 100% Whole Wheat Sugar Free Sliced Wide Pan Bread, 100% Whole Wheat −6 calories+1.5 g protein+1.1 g sat. fat
    244Calories 11.1Protein 3.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
18. 18
    Toufayan Bakery Inc 100% Whole Wheat With Multigrain Smart Pockets +36 calories+4.7 g protein
    286Calories 14.3Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Bimbo Bakeries USA, Inc. 12 Brown & Serve Enriched French Rolls +1.5 g protein
    250Calories 11.1Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Rainbow Games Inc 2Nd Story Bake Shop, Buckwheat Blue Cheese +36 calories+1.1 g protein
    286Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Meijer, Inc. 3 Olive Fougasse, 3 Olive +18 calories−2.5 g protein
    268Calories 7.1Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    Whole Foods Market, Inc. 365 Everyday Value, Flatebreads, Original, Original +139 calories+1.5 g protein
    389Calories 11.1Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    Vosen's Bread Paradise 4 Whole Wheat Pita −26 calories−2.6 g protein
    224Calories 7.1Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
24. 24
    Safeway, Inc. 4-Cheese & Garlic Breadsticks, 4-Cheese & Garlic +36 calories+2.3 g protein+4.8 g sat. fat
    286Calories 11.9Protein 8.3Fat 4.8Sat. fat 0Sugars Compare Alternatives

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