ESSENTIAL EVERYDAY

100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 41303027806 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (0.9 ONZ, 25 g): 60 calories. Per 100 g: 240 calories, 16 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size0.9 ONZ (25g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein16 g
Carbohydrates44 g
Sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)36.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium420 mg
Calcium196 mg
Potassium0 mg
Iron2.8 mg
Vitamin D0 mcg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Brown Sugar, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Citric Acid, Cultured Wheat Flour, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Salt, Enzymes, Ethoxylated Mono- And Diglycerides, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natamycin, Sodium Citrate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, To Retard Spoilage, Vinegar, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 240 calories.

How much protein is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 16.0 g protein.

How many carbohydrates are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 44.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 0.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread?

The main ingredients in 100% Whole Wheat Bread are: Ammonium Sulfate, Ascorbic Acid, Brown Sugar, Calcium Iodate, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
28 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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