VOSEN'S

4 Whole Wheat Pita — Nutrition Facts & Ingredients

UPC 643871001297 Manufacturer: Vosen's Bread Paradise Breads & Buns Updated Sep 27, 2026

Calories
190per serving
Protein
7.1 gper 100 g
Carbs
45.9 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 EACH, 85 g): 190 calories. Per 100 g: 224 calories, 7.1 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 EACH (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 12.8mg 1%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein7.1 g
Carbohydrates45.9 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)43.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium509 mg
Calcium15 mg
Potassium0 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy 4 Whole Wheat Pita

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Ingredients

And Butter, Enriched Wheat Flour, Folic Acid Water Malt, Iron, Malted Barley Flour, Niacin, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 4 Whole Wheat Pita?

Per 100 g of 4 Whole Wheat Pita there are 224 calories.

How much protein is in 4 Whole Wheat Pita?

Per 100 g of 4 Whole Wheat Pita there are 7.06 g protein.

How many carbohydrates are in 4 Whole Wheat Pita?

Per 100 g of 4 Whole Wheat Pita there are 45.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 4 Whole Wheat Pita?

Per 100 g of 4 Whole Wheat Pita there are 0.0 g sugars.

How much sodium (salt) is in 4 Whole Wheat Pita?

Per 100 g of 4 Whole Wheat Pita there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4 Whole Wheat Pita?

Per 100 g of 4 Whole Wheat Pita there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4 Whole Wheat Pita?

The main ingredients in 4 Whole Wheat Pita are: And Butter, Enriched Wheat Flour, Folic Acid Water Malt, Iron, Malted Barley Flour.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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