NATIONAL

Murgh Cholay Mix — Nutrition Facts & Ingredients

UPC 620514011875 Manufacturer: National Foods Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (3/4 Tbsp, 10 g): 25 calories. Per 100 g: 250 calories, 15 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 Tbsp (10g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1140mg 50%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Total Sugars 0g

Protein 1.5g

Calcium 50mg 4%

Iron 2.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein15 g

Carbohydrates40 g

Sugars0 g

Dietary fiber20 g

Net carbs (carbohydrates minus fiber)20.0g

Fat15 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium11400 mg

Calcium500 mg

Iron23.4 mg

Vitamin A900 mcg

Vitamin C12 mg

Where to buy

Search on Amazon for Murgh Cholay Mix

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cardamom, Cinnamon, Clove, Coriander, Cumin Seed, E621 As Flavor Enhancer, Monosodium Glutamate, Red Chilli, Salt, Turmeric

Frequently asked questions

How many calories are in Murgh Cholay Mix?

Per 100 g of Murgh Cholay Mix there are 250 calories.

How much protein is in Murgh Cholay Mix?

Per 100 g of Murgh Cholay Mix there are 15.0 g protein.

How many carbohydrates are in Murgh Cholay Mix?

Per 100 g of Murgh Cholay Mix there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Murgh Cholay Mix?

Per 100 g of Murgh Cholay Mix there are 0.0 g sugars.

How much sodium (salt) is in Murgh Cholay Mix?

Per 100 g of Murgh Cholay Mix there are 11400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Murgh Cholay Mix?

Per 100 g of Murgh Cholay Mix there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Murgh Cholay Mix?

The main ingredients in Murgh Cholay Mix are: Black Pepper, Cardamom, Cinnamon, Clove, Coriander.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Flake Salt 0Calories 0Protein 0Fat FRESH & EASY Iodized Salt 0Calories 0Protein 0Fat FRESH & EASY Plain Salt 0Calories 0Protein 0Fat GRACE All Purpose Seasoning 0Calories 0Protein 0Fat EARTH'S PRIDE Sea Salt —Calories 0Protein 0Fat MAZOLA Mazola, Tomato Bouillon, Chicken 125Calories 0Protein 0Fat

Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from National Foods Ltd.

Nutrition facts for other products from National Foods Ltd.:

All National Foods Ltd. products →